The shape of fitness: Survey tracks the top fitness trends of 2018

2018-08-11 58 words 1 min read

So what will be big in 2018 in the way of fitness? According to the “Worldwide Survey of Fitness Trends for 2018: The CREP Edition,” which was published in the American College of Sports Medicine’s Health & Fitness Journal, high-intensity interval training tops the list. The results are based on a survey … … (continue)

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