Sinclair Cares: Get in better shape without going on a diet

2018-08-29 63 words 1 min read

Cannady runs a hospital fitness center, but she still finds it hard to get the diet part right for herself and her family. My 6-year-old-daughter, Kendall, she is a snack machine. Cannady says she’s worked with a dietitian to come up with a nutrition plan she can stick with. Tonya Johnson is the director of … … (continue)

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