Can Exercise Trigger a Heart Attack?
2017/07/01
‘Biggest Loser’ host Bob Harper is a model citizen when it comes to health; he even preaches healthy eating habits and routine exercise on television … … (continue) See mo...
Eat to lose: The 7 best foods to help you shed pounds
2017/07/01
Diets are all about cutting calories, right? Well, maybe not. If you’ve ever tried following a commercial diet, you know counting calories and weighing … … (continue) See more: ...
Personal trainer’s own mental health battle a catalyst for charity rides
2017/07/01
Personal trainer’s own mental health battle a catalyst for charity rides … And exercise in and of itself is a proven way to tackle mental health issues, … … (continue) See...
What’s a Vegetarian to do in a Meat Lover’s Paradise?
2017/07/01
Merkur is a large supermarket that is Trader Joe’s- esque with its selection of vegan, vegetarian, and organic foods. They have a large vegan section … … (continue) See more: News f...