Naturopathic Care: Keep your mitochondria in mind – Improving mitochondria health is a key to …

2018-06-02 51 words 1 min read

In fact, having a healthy diet provides a broad range of nutrients to support mitochondria health. Exercise is another key factor, especially high-intensity exercise. Sugar and poor food choices have the opposite effect and are significant causes of unhealthy changes to mitochondria. So, consider following … … (continue)

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