Lisa Hastings: Maintain a healthy weight to help your heart

2018-02-12 58 words 1 min read

Plus, consider finding an exercise partner to help you stay motivated. • Always make sure to discuss any exercise programs with your health care professional first. He or she can help you find a program or activity that is appropriate for your physical condition and can help you determine how much and … … (continue)

See more:


We notice you're using an adblocker. If you like our webite please keep us running by whitelisting this site in your ad blocker. We’re serving quality, related ads only. Thank you!

I've whitelisted your website.

Not now