Keep Your Heart’s Health With Two Great Diets

2018-04-19 55 words 1 min read

“The take-home message of our study is that a low-calorie lacto-ovo-vegetarian diet can help patients reduce cardiovascular risk about the same as a low-calorie Mediterranean diet,” explained Francesco Sofi, the leading author of the research. “People have more than one choice for a heart-healthy diet … … (continue)

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