How personality type affects your exercise preferences, and the health benefits of finding a good …

2018-04-25 59 words 1 min read

Salnikow gravitates towards exercises that are aligned with the kind of person she is – sensible, logical and practical. In fact, a new study from the British Psychological Society (BPS) took this idea a little further and found that our preferred exercise setting – whether at the gym or outdoors – is closely … … (continue)

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