HOLIDAY FOOD: Tips on how to exercise restraint

2018-03-25 53 words 1 min read

Fortunately, Lori Henry, a dietician at the Athens Health and Rehabilitation Center, has a Santa-sized sackful of ideas that will help Limestone County residents stave off those unwanted pounds. According to Henry, holiday functions can be one of the biggest belt-busters of the season. Drawing on over … … (continue)

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