Free the fusilli! ‘Demonized’ pasta may be recipe to help weight loss

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The low-carb food movement spawned such diets as the Atkins, Paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat. More recently the fad of swapping spaghetti for spiralized vegetables has been championed by clean-eating gurus such as … … (continue)

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