Five women with the biggest slimming success stories of 2017 reveal the secrets behind their …

2018-02-06 67 words 1 min read

She said: “Knowing that you don’t need to do exercise at the beginning is important. If you can just control your food and get into the swing of things then you can pick up exercise further down the line.” She said a balanced diet was key to maintaining her weight and staying fit and healthy. “What I tend to … … (continue)

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