Fitness Motivation from Upasana Kamineni-Konidela, South Superstar Ram Charan’s Better Half

2018-01-15 60 words 1 min read

A few months ago, she undertook a 30-day challenge to lose weight and transform her body through the right diet and regular exercise. She trained with a personal trainer, Rowan, who flew from London to help her get fit. Her exercise routine including weight training and strength training but 80% of her … … (continue)

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