Fitness and Health: Physician’s road to a winning physique

2018-01-03 62 words 1 min read

Ulene is no stranger to hard work and helping others make choices for their health. That is her business, after all. Cardiovascular exercise and a healthy diet were already a part of her lifestyle, but she had tried weight lifting when she went with her family to the gym and didn’t like how it made her feel. … (continue)

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