Experts just ranked the best diets, and their choices will probably surprise you

2018-01-15 63 words 1 min read

Extreme diets are just the nutritional version of 30-day fitness challenges. Nearly everyone tries them at some point, but they don’t generally turn your life around. We seek out both for the same reason: because it’s often not good enough for us to make a change. It also has to feel like we’ve made a … … (continue)

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