Exercise is good medicine for boosting memory and thinking skills, new guidelines say

2018-08-22 59 words 1 min read

Every year, you resolve to get more exercise. And every year, you stay stuck on the couch. The American Academy of Neurology is here to help. The experts on brain health are out with new guidelines that say exercising twice a week may help preserve memory and thinking skills in people with mild … … (continue)

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