Does Exercise Make You Feel Happier? A Little Goes A Long Way, According To New Research

2018-06-20 56 words 1 min read

There are indications that social factors could mediate the effects of exercise on happiness for some people. We know that exercise improves health, and feeling healthier might make people feel happier. In other words, there are a lot of factors at play to explain why exercise makes you feel so good. … (continue)

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