Mayo Clinic Study Identifies How Exercise Staves Off Old Age

The newfound power of aerobic exercise to transform key organelles could explain why MVPA has so many broad sweeping health benefits. ... (continue) ...

Choosing peace over happiness can have positive effects on your health

We spend a lot of time in health care focusing on prescribing the right medication, ordering the right test and watching out for drug...

6 Fermented Foods For Weight Loss: Kimchi, Pickles, Tempeh, Sauerkraut, And...

Fermentation is the biological process that turns sugars into alcohol. Although drinking is generally bad for weight loss, eating certain fermented foods ... ... (continue) ...

Surprising ways a dip in the pool can improve your health

WASHINGTON — With summer fast approaching, pool season is almost here — and your dip in the pool offers some surprising health benefits. Along...

Fitness, nutrition coaches offer advice for Get Fit Challenge motivation

“When you find yourself slumped on the couch debating whether or not you really need to workout, start with baby steps,” Burton said. “Put...

Healthy U: SilverSneakers at Mercy Fitness Center just the right medicine

'If I'm ever going to be able to exercise, now is the time.'” After consulting with his health-care providers, Cranford set a goal of...

Global Vegetarian Softgel Capsules Market 2017- Best Formulations, Catalent, Captek, Aenova...

Application analysis is also included along with type analysis which divides the Vegetarian Softgel Capsules market into Health Supplements and Pharmaceutical. Regions based Segmentation...

Fresh Start to Fitness: Workout at Home Using Canned Goods

Don't think you have time to exercise? Think again! Beck recommends that you complete the following three exercises from the comfort of your own...

I Made 6 Tweaks to My Keto Diet For Maximum Success...

With this newfound ability to relax while staying on the high-fat, low-carb diet, I began to flourish. It took about two weeks of getting...

Zika cases top 200 in Pennsylvania

Pennsylvania health officials held an emergency response training exercise Friday to prepare for the possible spread and local transmission of the ... ... (continue) ...