Health

Sindhis to celebrate birth centenary of Dada JP Vaswani
2018/10/04
“Even doctors today realise that if you eat only vegetarian food you are more healthy than you would otherwise be. Every year we receive millions of pledges from countries as distant as Brazil. Those ...

Fruit juices can trigger weight gain? Experts say healthy drinks can have adverse effects
2018/10/04
She revealed that juices may help in quick weight loss, but it will not be beneficial in a long run. “While we could all benefit from greater consumption of fruits and vegetables, juicing is not a hea...

For Alzheimer’s disease, we can put some hope in an Rx for exercise
2018/10/03
As an Alzheimer’s disease researcher at the UNT Health Science Center in Fort Worth, I know that regular exercise is important, not just for weight … … (continue) See more: Health ...

Exercises for beginners: A full-body interval body weight workout
2018/10/03
Exercises for beginners: A full-body interval body weight workout …. Dean has been a trainer at the McLeod Health and Fitness Center since June … … (continue) See more: Health ...

What I Learnt From My 3 Day Vegan Reset—An Honest Review
2018/10/03
Smarty pants in white lab coats have done a tonne of research in this area, and as it turns out, science is a huge supporter of the vegan diet. Such benefits are said to include; clearer skin, weight ...

Fad Diets or Lifestyle Changes — Where Do Three Popular Weight-Reduction Plans Fit In?
2018/10/02
With so much emphasis put on weight and healthy living, many people turn to “quick-fix” or fad diets that promise rapid weight loss and a new waistline in a short amount … Similar to Whole30, the pale...

Free Exercise Resource Assists Diabetics
2018/10/02
Sansum Diabetes Research Institute has debuted a new free resource — www.ExCarbs.com — a mobile-friendly tool to help people with diabetes more safely exercise by reducing their risk of blood sugar le...

The Best Diets In The World Are The DASH And Mediterranean Diets
2018/10/02
Every year info service US News gathers a panel of experts – including dietitians, academics and doctors – to rank and review the best diets in the world, and for the eighth year in a row the DASH Die...