Health

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The environmental impact of our diet isn’t so simple

2018/10/08

After spending a few months watching different documentaries and reading online articles, last spring I decided to try out a vegetarian diet. My primary … … (continue) See more: News [health][2] [2]...

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5 Painless Ways to Give Your Health That Giant Boost It Needs

2018/10/07

Before you rule it out, exercise doesn’t have to be a chore. In fact, you can start with simple exercises that help your body get used to the idea. After that, you can try a couple of different exerci...

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India’s Top Vegan Media Companies Join Together to Create Asia’s Largest Vegan Magazine

2018/10/06

VegPlanet is not only available in India, but also at bookstores and health food markets across the USA and Canada including at America’s largest … … (continue) See more: News [health][2] [2]: /cate...

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Fresh Start to Fitness: Santa Inspired Workout

2018/10/06

2) Front Loaded Good Mornings: This exercise is great for toning the glutes and hamstrings while strengthening the lower back! Stand with your feet hip-width apart and hold the weighted bag up at your...

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World Alzheimer’s Day: Exercises you can try to boost your brain power

2018/10/06

Many studies suggest that regular exercise could be one of the ways to maintain brain health as we age, helping to prevent to onset of Alzheimer’s … … (continue) See more: Health ...

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4 Your Health: Exercise helps with menopause – KVOA | KVOA.com | Tucson, Arizona

2018/10/05

The women said exercise made them feel better mentally and physically … They were also more likely to maintain a healthy weight, than less active … … (continue) See more: Health ...

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Yoga for Liver: 9 Best Yoga Poses for Healthy Liver

2018/10/04

This is a breathing exercise that is also known as Yoga Skull Shining Breathing Exercise. It stimulates the liver and helps with spleen functioning. Many yoga experts consider it one of the best yoga ...

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This Is The Best Workout For Boosting Your Metabolism, Study Says

2018/10/04

This Is The Best Workout For Boosting Your Metabolism, Study Says … is directly related to the health-improving effects of cardio exercise,” said the … … (continue) See more: Health ...