Health

It’a no-brainer: Why running is good for your grey matter
2017/07/02
The article, entitled “The role of exercise-induced cardiovascular adaptation in brain health”, pointed to compelling evidence suggesting that habitual … … (continue) See more: Health ...

The Healthy Truth: Small habits that lead to big weight gain (part 2)
2017/07/02
Speaking of lifestyle choices, we can’t deny the powerful effects that food, diet, and eating habits have on our weight loss and weight gain. Therefore … … (continue) See more: Health weight loss ...

THE WEDDING diet
2017/07/02
A good food regimen with discipline is essential for achieving weight loss. A routine of breakfast at the proper time (between 8-9am), mid-morning … … (continue) See more: Health weight loss ...

Medtronic Integrates with Fitbit to Understand How Exercise Impacts Glucose Levels
2017/07/02
Medtronic has announced a partnership with connected health provider Fitbit to integrate health and activity tracking for patients living with diabetes … … (continue) See more: Health ...

Beans And Peas Increase Fullness More Than Meat
2017/07/02
(Newsroom America) — Sustainable eating Meals based on legumes such … Results suggest that sustainable eating may also help with weight loss. … (continue) See more: Health weight loss ...

Cooking demo teaches students healthy habits
2017/07/01
Over the course of this semester, the Center for Health Promotion and … Recipes taught in the demos are often vegetarian or include a vegetarian … … (continue) See more: News [health][2] [2]: /categ...

West Lawn woman launches nutrition health coaching business
2017/07/01
Instead of prescribing a specific diet or exercise regimen, health coaches consult with their clients on 12 key areas of their life, then tailor a custom … … (continue) See more: Health ...

Nutritionist: Healthy eating key to staying healthy, maintaining weight
2017/07/01
Eating healthy to maintain or lose weight may not only make you feel better, … You need some fat in your diet, but you should choose healthy fats in … … (continue) See more: Health weight loss ...

Health Craze Creates Unsafe Body Image
2017/07/01
Let’s talk health culture—things like diets and workouts, discounted waist-training systems on Instagram or Pinterest’s weight-loss smoothie tag and … … (continue) See more: Health ...