Health

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It’a no-brainer: Why running is good for your grey matter

2017/07/02

The article, entitled “The role of exercise-induced cardiovascular adaptation in brain health”, pointed to compelling evidence suggesting that habitual … … (continue) See more: Health ...

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The Healthy Truth: Small habits that lead to big weight gain (part 2)

2017/07/02

Speaking of lifestyle choices, we can’t deny the powerful effects that food, diet, and eating habits have on our weight loss and weight gain. Therefore … … (continue) See more: Health weight loss ...

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THE WEDDING diet

2017/07/02

A good food regimen with discipline is essential for achieving weight loss. A routine of breakfast at the proper time (between 8-9am), mid-morning … … (continue) See more: Health weight loss ...

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Medtronic Integrates with Fitbit to Understand How Exercise Impacts Glucose Levels

2017/07/02

Medtronic has announced a partnership with connected health provider Fitbit to integrate health and activity tracking for patients living with diabetes … … (continue) See more: Health ...

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Beans And Peas Increase Fullness More Than Meat

2017/07/02

(Newsroom America) — Sustainable eating Meals based on legumes such … Results suggest that sustainable eating may also help with weight loss. … (continue) See more: Health weight loss ...

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Cooking demo teaches students healthy habits

2017/07/01

Over the course of this semester, the Center for Health Promotion and … Recipes taught in the demos are often vegetarian or include a vegetarian … … (continue) See more: News [health][2] [2]: /categ...

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West Lawn woman launches nutrition health coaching business

2017/07/01

Instead of prescribing a specific diet or exercise regimen, health coaches consult with their clients on 12 key areas of their life, then tailor a custom … … (continue) See more: Health ...

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Nutritionist: Healthy eating key to staying healthy, maintaining weight

2017/07/01

Eating healthy to maintain or lose weight may not only make you feel better, … You need some fat in your diet, but you should choose healthy fats in … … (continue) See more: Health weight loss ...

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Health Craze Creates Unsafe Body Image

2017/07/01

Let’s talk health culture—things like diets and workouts, discounted waist-training systems on Instagram or Pinterest’s weight-loss smoothie tag and … … (continue) See more: Health ...