Best diets ranked

2018-02-05 57 words 1 min read

Tied at number one, the Mediterranean and the DASH diet, which stands for dietary approaches to stop hypertension. Both put emphasis on fruits, veggies, whole grains, and low-fat dairy foods. The Mediterranean is ranked as one of the best diets for diabetes, and the DASH is often recommended to … … (continue)

See more:


We notice you're using an adblocker. If you like our webite please keep us running by whitelisting this site in your ad blocker. We’re serving quality, related ads only. Thank you!

I've whitelisted your website.

Not now