At your wit’s end over weight gain? Here’s the help you need to lose weight and feel great in 2018

2018-02-22 57 words 1 min read

For most people, weight loss centers around eating healthy, getting some exercise and getting a head start with some carefully selected medications. But the main thing is education. Chrissy points out that we’re all more likely to stay with a program when we understand how it works and how we’re going … … (continue)

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