7 great sources of protein that aren’t meat or animal products

2018-05-14 61 words 1 min read

As concerns for animal welfare, along with environmental realities, continue to grow, many are adopting vegetarian or vegan diets. But starting off can be daunting, … Not only are lentils a great source of protein, they are also rich in healthy carbohydrates and fiber. One cup of cooked lentils contains an … … (continue)

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