10 Holiday Presents That Allow You to Give the Gift of Health

2018-07-24 57 words 1 min read

Pedometer: Experts recommend taking 10,000 steps a day to help optimize health. Obviously, it’s not easy to keep track yourself, which is why people like Dr. Mehmet Oz swear by their pedometers. Studies show that regular exercise, such as walking at a brisk pace, can help reduce the risk of heart … … (continue)

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